Dr. Jeffrey Dunham founded BioFit Medical Group in 2001 in Palm Springs, California. He received his medical degree from Harvard Medical School and is a diplomate of the American Board of Preventive Medicine.

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Dr. Dunham has over 35 years of clinical experience as well as a long-standing interest in fitness. His focus is anti-aging medicine, weight loss and hormone replacement therapy. His goal is to make these cutting-edge therapies, previously available only to celebrities, elite athletes, and the very wealthy, affordable for more individuals who are interested in improving their health and fitness level, and overall quality of life.

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He has a special interest in helping patients lower their risk for heart disease, diabetes, and cancer, and in helping them stay healthy and able to enjoy a high quality of life.

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Dr. Dunham developed The Low-Glycal Diet to help his patients lose body fat while maintaining lean muscle tissue. And with the release of the app, now people everywhere can reap the benefits of the diet and improve their overall health and wellness. The app has been downloaded more that 100,000 times in over 120 countries worldwide.

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Dr. Dunham's new book, The Low Glycal Diet: How to shed fat effortlessly without being hungry or cutting out carbs, was published in December 2015 and explains the science behind this revolutionary diet in easy-to-understand language. It includes six weeks of healthy meal plans designed to help you lose weight fast, and 75 delicious low-glycal recipes.

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Order now on Amazon.com or wherever books are sold.